Services

Chiropractic therapy
Manual Chiropractic Adjustments — Quick thrust adjustments with the hand designed to help “stuck” joints move the way they are designed.  We use a drop table to increase patient comfort. See about chiropractic for more information.

Activator Adjustments — An instrument used to adjust your spine quickly and very gently. www.activator.com

Flexion/Distraction — a specialized technique for bulging discs

Active Release Technique — an advanced muscle stretching technique. www.activerelease.com

Physiotherapy
Ultrasound — a deep tissue micro-massage to stimulate tissue healing and increase blood flow.

Electric Muscle Stimulation — a gentle electric current which helps relax muscle spasms and relieves pain.

Hot and cold therapy — pack application and stimulation

Rehab
Core stabilization — Exercises specifically designed to stabilize the abdominal, oblique, and deep back muscles.  By using these exercises, we hope to increase the coordination, endurance and strength of the core muscles with the goal of reducing recurrence of pain and injury.

Exercise therapy — Other, non-core exercises to rehabilitate shoulders, elbows, and recommendations for general exercise outside of the office are all important to your health.

Therapuetic Massage
15 min pre or post.
see massage section for more information